Episode 04 - QUICK HIT - Something Needs to Change

YOU CAN CALL ME "BOSSY" PODCAST

EP 004: Something Needs to Change

We're back for the second QUICK HIT episodes of the YOU CAN CALL ME "BOSSY" PODCAST launch week!
 

In this quick hit episode, I dig into the concept of perfectionism and the impact it can have on our lives, especially when it comes to getting in our own way.

This episode was inspired by a recent coaching call (shout out to my clients who are all just so badass) and I explore the idea of doing the same thing repeatedly and expecting different results, reminding us of my FAVORITE mantra of all time: Nothing Changes if Nothing Changes.

In this quick hit, I'm challenging the idea that striving for perfection is the solution, uncovering the deeper issues that perfectionism may be masking.

Through a real-life client example, I go deep into the importance of identifying and addressing underlying issues rather than using perfectionism as a shield. I encourage you to take the time for some self-reflection and I promise, this is not the last you'll hear on this!

Key Takeaways:

• Learn about the role of perfectionism and how it affects behavior and decision-making
• Learn how to Recognizing Triggers and Healing
• Learn how to Re-frame Perfectionism

If you enjoyed this episode and are excited for more, please be sure to SUBSCRIBE and write a review to help build momentum and support the show (5-stars would be AMAZING!)

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