Ep 15: Own Your Power and Break Barriers with Jill Gulotta

Welcome to a brand new episode of the You Can Call Me “Bossy" podcast.

In this episode, I got to sit down with my long time and dear friend Jill Gulotta who is a registered dietitian, therapist, life coach, and author. Jill opens  up about her empowering journey of overcoming self-doubt and stepping into her expertise.

She shared her experience of deciding to stand in her power and not play small, leading to positive changes in her life. 

Jill and I have a candid conversation that delves into the challenges of stepping into your power, overcoming self-doubt, and redefining perceptions of "bossy" to embrace strength and authenticity. We also talk all about the value of surrounding ourselves with like-minded individuals. Join us as we explore the ongoing evolution of women and the transformative impact of mindset on their thriving lives.

Key Takeaways:

• Learn about overcoming self-doubt and stepping into expertise
• ImpImpact of being surrounded by a supportive community
• Importance of self-trust and clear, firm communication

Key Timestamps

[05:24] – Building confidence and embracing self-worth and value.

[15:24] – Close bond, deep work, and the world opens up.

[24:47] – Continuous work leads to personal growth and realization.

[33:30] –  From victim to thriving, believing in possibilities.

[37:44] –  Celebrate small choices, inspire others, keep going.

Episode Quote

• “Once you see it, you can't unsee it. So then when you see the step when you see you, yourself, getting into your shit, you can see it a mile away." - Jill Gulotta 

Episode Resources

• Connect with Jill Gulotta on her Instagram page. 
  
• Learn more about working with Jill by visiting her private practice HERE
• Also check out Jill’s Besting Selling Book “F*ck That: Stop Settling, Get Out of Your Own Way and Create Your Dream Life Now” 

If you enjoyed this episode and are excited for more, please be sure to SUBSCRIBE and write a review to help build momentum and support the show (5-stars would be AWESOME!)

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INTRODUCING - THE CLUB - Where high-achieving women to come together to unapologetically OWN THEIR “BOSSY” in order to rise to the top, make massive impact, and not burn out while doing it. 

To learn more and grab your spot in THE CLUB visit www.marytheresatringale.com/theclub - I can't wait to see you inside!

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LET'S FREAKING GO!

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