EP 24: QUICK HIT: The Ego Detox
Welcome to the YOU CAN CALL ME “BOSSY” PODCAST!
In this quick hit episode, I tackle the subject of “The Ego Detox”. Special thanks to Jen Sincero and You Are a Badass for this one!
Life's hurdles are in fact the universe's way of questioning our commitment to our dreams, our aspirations, and the betterment of our lives.
The ego's role in all of this is to steer us back toward comfort when life throws its curveballs.
Today I break down the concept of the ego detox, as we dive into understanding how facing discomfort and pushing through the ego’s defense mechanisms leads to personal growth, transformation, and ultimately, the life you dream of. Get ready for an episode that not only challenges you to acknowledge your own ego’s resistance but also equips you with the encouragement to break through it.
Key Takeaways:
- The universe challenges individuals on their commitment to their goals.
- The discomfort caused by detoxing from old habits and the pushback from the ego to stay in a comfort zone.
- Generational programming and the impact of past beliefs on current behavior and thinking.
Episode Resources:
- The You Are A Badass book.
If you enjoyed this episode and are excited for more, please be sure to SUBSCRIBE and write a review to help build momentum and support the show (5-stars would be AWESOME!)
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