EP 39: QUICK HIT: What to do When Your “Bossy” is Challenged - PART 2
Welcome to the YOU CAN CALL ME “BOSSY” PODCAST!
In this quick hit episode, through personal anecdotes and reflections, I dive into the tools I used to support myself during a time of emotional upheaval.
Today I am highlighting the importance of seeking help, practicing self-care through activities like walking, engaging in mindset work, continuous education, and embracing silence for introspection.
If you have not listened to part 1 of this 2 part series you can listen to it right here: Part 1. These 2 episodes are great for harnessing inner strength and navigating through life's obstacles with confidence and of course owning your bossy!
Key Takeaways:
- Importance of receiving help and support, despite reluctance.
- Impact of walking on gaining insights and taking action.
- Using education to understand boundaries and subconscious patterns.
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