EP 87: QUICK HIT: Walking Meditation for Owning Your Power
Welcome to the YOU CAN CALL ME “BOSSY” PODCAST!
In this special quick hit episode, I will be trying something a little different! I dive into a unique and transformative practice that me and many of my clients swear by: walking. More specifically I will be sharing a WALKING MEDITATION FOR OWNING YOUR POWER!
This specially crafted walking meditation is designed to empower and invigorate you. If you're ready to stand in your power and perhaps take your day to the next level, this episode promises to be just what you need. Tune in, lace up your walking shoes, and let's get started!
Key Takeaways:
- The opportunity to check in with oneself
- Empowerment and standing in one's power
- Practicing self-trust and listening to one’s body
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