EP 119: QUICK HIT: Master Your Mindset: Rewiring Subconscious Beliefs for Success
Welcome to the YOU CAN CALL ME “BOSSY” PODCAST!
In this quick hit episode, I get into all about reprogramming your subconscious mind for success. Inspired by an interesting conversation with one of my new one-on-one clients and our mutual read, "The Let Them Theory" by Mel Robbins, we're diving deep into the power of affirmations and mindset work.
We explore how your subconscious is always working to prove you right—whether it's enforcing negative beliefs or enabling positive changes. We'll look into the science behind this, discuss various mindset techniques like EFT tapping, journaling, hypnosis, and visualization, and offer some practical examples to flip those unhelpful narratives.
If you've ever felt stuck or limited by your beliefs, this episode is packed with insights and tools to help you create a narrative that supports your success. Let's dive in and start reshaping your reality from the inside out. Happy New Year and thank you for listening!
Key Takeaways:
- How the subconscious responds to willingness to change
- Importance of being open and willing to new perspectives
- Generational trauma and its impact
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