EP 125: Embracing Spiritual Gifts and Personal Growth with Tonja Mills
Welcome to a brand new episode of the You Can Call Me “Bossy" podcast. Today we have a conversation that will inspire and uplift you. Joining us all the way from across the pond is my friend and spiritual coach, Tonya Mills. Tonya and I met through a mastermind group, and she's been a part of my journey since the conception of this podcast.
Tonya is a spiritual coach, intuitive mentor, and hypnotherapist for female entrepreneurs. Her passion lies in helping women step into their power unapologetically, embrace their whole selves, and find freedom, joy, and abundance in their lives. In this episode, Tonya shares her experiences of embracing her unique gifts, navigating societal judgments, and the transformative power of aligning with one's true self.
We'll dive into her daily rituals, the significance of grounding practices, and the importance of tuning into your heart's desires. Plus, Tonya will guide us through a heart-centering practice that you won't want to miss. Get ready to be inspired to live your fullest, most authentic life.
Key Takeaways:
- Encouragement to be bold, reclaim power, and go for new levels of freedom.
- The importance of embodying the identity of who you aspire to be.
- The significance of shifting focus from constant thinking to heart-centered being.
Key Timestamps
[7:28] – Embracing Being "Too Much"
[12:20] – Embracing Authentic Career Paths
[21:25] – Empowerment Rituals and Self-Expression
[32:00] – Escaping Overthinking: Grounding Techniques
[41:14] – Connecting Spiritually for Fulfillment
Episode Quote
- "Sometimes I think it's like the missing piece operating from our hearts. If we can just lean into that a little bit more, it's like the gates open and everything floats in, and it just gets easier and lighter and more joyful." - Tonja Mills
Episode Resources
- Tonja Mills Instagram: @tonjamills.energyqueen
- Official Tonja Mills Website: www.tonjamills.com
- Tonja Mills Sacred Soul space: https://www.facebook.com/groups/2483895718327822
- Freebies From Tonja Mills: https://www.tonjamills.com/freebie-library
If you enjoyed this episode and are excited for more, please be sure to SUBSCRIBE and write a review to help build momentum and support the show (5-stars would be AWESOME!)
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