P 174: QUICK HIT: Walking Meditation - Embracing Aligned Action

Welcome to the YOU CAN CALL ME “BOSSY” PODCAST! 

In this quick hit episode, I am diving into a powerful resource that supports our mission of embracing your true self—labels and all—while taking bold, unapologetic action toward your goals. In this episode, I introduce you a walking meditation and explain how it fits into a bigger toolkit for real, lasting change.

We'll explore how meditation, EFT tapping, subliminal audios, journaling, and hypnotherapy all work together to help you clear out limiting beliefs at a subconscious level, reprogram your mindset, and take aligned, focused action toward what you truly want. Plus, I’ll share details about the exclusive walking meditation audio pack and subliminal audios designed to support you wherever you are on your journey which you can find in the episode resources below. If you’re looking for conscious and subconscious support to keep you moving forward, this episode is for you. Let’s get going!

Key Takeaways:

• Importance of working on the subconscious level due to its dominance over thoughts.
• True aligned action is only possible after subconscious clearing; otherwise, subconscious patterns may dictate unproductive behaviors.
• Walking as a method for connecting with the subconscious and intuition.

Episode Resources:

• CLICK HERE to grab the entire Walking Meditation Pack

If you enjoyed this episode and are excited for more, please be sure to SUBSCRIBE and write a review to help build momentum and support the show (5-stars would be AWESOME!)

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