EXIT PLAN Episode 3: The Tools to Reprogram Your Mindset
Welcome back to EXIT PLAN: How to leave the wrong job for the right career.
In this episode, we’re diving into the powerful subconscious tools that will help you rewire limiting beliefs, break through blocks, and take action toward your next career move.
You’ll get a taste of what it’s like to work with me and the exact techniques I use inside The Club and with my 1:1 clients.
In This Episode, You'll Learn:
✅ Why beliefs, not just actions, create your results
✅ How your nervous system plays a role in career shifts (and why you might be stuck in fight-or-flight mode)
✅ My top tools for subconscious reprogramming:
- EFT Tapping – How tapping on meridian points can instantly shift beliefs (plus, a link to a deep-dive episode)
- Hypnosis – How it plants new, empowering beliefs while bypassing resistance (get a free hypnosis below!)
- Visualization – How to use mental imagery to train your brain to see new opportunities
- Journaling – A powerful new journaling prompt to help you embody the beliefs of your future self
Resources & Next Steps:
✨ Join The Club – Inside my membership, we actually practice these tools live in coaching calls & workshops. It's $55/month or $555/year. Learn more and join by CLICKING HERE
✨ Listen to My Deep-Dive Episode on EFT Tapping – If you want a full breakdown of why EFT is so powerful, check out this episode on APPLE PODCASTS HERE or on SPOTIFY HERE
✨ Download My Free Money Magnet Hypnosis – From the November workshop inside The Club, this hypnosis helps shift your beliefs around money. CLICK HERE TO GRAB IT FOR FREE
✨ Listen to a Guided Visualization – I recorded a visualization exercise on You Can Call Me Bossy—listen when you're in a quiet space (not driving!). LISTEN ON APPLE PODCASTS HERE or on SPOTIFY HERE
✨ Coming Up in Episode 4: You’ll hear a real coaching session where I use EFT tapping to help a client stuck in career frustration. Plus, I’ll share where she is today!
💬 Which of these tools are you most excited to try? DM me on INSTAGRAM HERE or email me at [email protected]!