EP 180: REPLAY - Getting Over People-Pleasing and Stepping Into Your Bossy with Julia Costa
EP 180: REPLAY - Getting Over People-Pleasing and Stepping Into Your Bossy with Julia Costa
Welcome to another replay episode of the You Can Call Me “Bossy" podcast. In this episode, I got to sit down with my good friend Julia Costa exploring the complexities of self-assertion versus people-pleasing, a challenge I've personally navigated and I know so many of you have as well. Julia and I will also look back at our career paths, discussing the high-stakes environment at Lululemon, where Julia faced a pivotal turn in my professional life.
From there, we'll share insights into personal safety, the importance of understanding communication styles, and of course power of mindset work. As someone who has seen immense growth from using hypnosis and subconscious reprogramming, I'm excited to offer you these valuable perspectives on these tools. So, tune in as we unpack these experiences, celebrate our friendship, and offer guidance on using your voice powerfully yet empathetically in your own life.
Key Takeaways:
- Overcoming people-pleasing tendencies.
- Being pushed by the universe towards necessary changes.
- The balance between being assertive and maintaining respect in various roles.
Key Timestamps
[4:40] – Overcoming self-limiting beliefs for business success.
[19:24] – The Resistance to asking for help and assertiveness.
[33:07] – Woman embracing unapologetic, respected boss persona.
[36:26] – Overcoming fear, speaking truth, owning boundaries.
[40:48] – Reluctant to change, and the universe pushing for it.
Episode Quote
- “Being unapologetic about the way that you present yourself to the world also helps to give permission to other people to put themselves out there." - Julia Costa
Episode Resources
- CLICK HERE to learn more about Julie's ANCHORED certification program
- CLICK HERE to book a discovery call about LevelUp
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