EP 192: QUICK HIT: From Beachside Reflections to Powerful Prompts: Journaling for Real Growth

Welcome to the YOU CAN CALL ME “BOSSY” PODCAST! In this week’s quick hit episode, I am coming to you straight from one of my favorite spots—the beach. With the soothing sound of waves in the background, I get into another set of  transformative journal prompts that pave the way to uncover what’s really driving us beneath the surface and designed to help you bring the unconscious into the conscious mind. 

Whether you’re after more alignment in your business or searching for a sense of grounded success, these prompts are here to guide your self-exploration. Plus, I reveal a sneak peek from my free, newly available Prompt Vault and encourage you to peel back the layers. So grab your notebook, get comfortable, and let’s discover what you truly need to hear today.

Key Takeaways:

• Why journaling is such a powerful tool to bring unconscious thoughts to the conscious mind.
• The importance of uncovering unconscious patterns that influence self-sabotage, stagnation, or repetitive cycles.
• Discussing using these prompts to get to the heart of emotional needs.

Episode Resources:

• CLICK HERE to grab the GET OUT OF YOUR OWN WAY PROMPT VAULT

If you enjoyed this episode and are excited for more, please be sure to SUBSCRIBE and write a review to help build momentum and support the show (5-stars would be AWESOME!)

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