EP 229: Quick Hit: Setting Boundaries With Authenticity and Confidence

Welcome to the YOU CAN CALL ME “BOSSY” PODCAST! In this powerful quick hit episode I get into a real life coaching conversation about setting boundaries without guilt or over explanation. Inspired by a client struggling to gracefully decline a lunch invitation from someone who once drained her energy and made her work life difficult, I unpack the stories we tell ourselves about our worth and qualifications, especially in the aftermath of tough relationships. 

This episode will guide you through questioning the narratives you hold, taking radical responsibility for your choices, and standing confidently in your decisions reminding us all that our time is precious. If you’ve ever worried about how to say “no” with authenticity or felt responsible for someone else’s discomfort at your boundary, this episode is packed with insights and strategies you won’t want to miss.

Key Takeaways:

• The importance of identifying stories we make up about ourselves in challenging situations.
• The risk of over-explaining and unintentionally leaving the door open for more interaction.
• Encourages listeners to prioritize self-respect and personal boundaries.

If you enjoyed this episode and are excited for more, please be sure to SUBSCRIBE and write a review to help build momentum and support the show (5-stars would be AWESOME!)

_____________________________________________

JOIN US IN - THE CLUB - An annual membership where high-achieving women come together to unapologetically OWN THEIR “BOSSY” in order to rise to the top, make massive impact, and not burn out while doing it.

Join TODAY to get access to all past workshop replays and past group coaching calls - always incredible takeaways and AHA moments from reviewing these sessions!

Grab your spot in THE CLUB today by CLICKING HERE! 

_____________________________________________

LET'S FREAKING GO!

FREE RESOURCE: JOURNAL PROMPT VAULT
Want to work on connecting with your subconscious mind to work through blocks, limiting beliefs and stories that aren’t working for you? Download my free GET OUT OF YOUR OWN DAMN WAY PROMPT VAULT - over 50 prompts to help you connect with your subconscious and build awareness around what needs to get cleared! CLICK HERE to download now!

LET'S CONNECT: Follow me on Instagram, LinkedIn, or TikTok

Grab a signed copy of my bestselling book STAND IN YOUR POWER HERE

Watch my TEDx Talk “The Wisdom of Your Ancestors Should Be Ignored” HERE