EP 56: EFT TAPPING - Moving Through Anxious Feelings When Leveling Up

Welcome to another EFT Tapping Session on YOU CAN CALL ME “BOSSY” PODCAST!

The theme of this EFT Tapping session is “Moving Through Anxious Feelings when Leveling Up.” Inspired by one of my clients who’s making some significant moves and feeling really anxious about it, we’re going to explore how to manage and acknowledge these intense feelings instead of letting them hold us back. Remember, your feelings are valid, and you are not defined by them. Join me as we tap through these emotions, gain clarity, and move forward with confidence and calmness.

 

Throughout the interactive session, I'll guide you through tapping on different meridian points while addressing common self-doubts and fears, ultimately aiming to instill a sense of empowerment and readiness to tackle challenges.

So, sit back, follow along, and let's dive into this transformative EFT tapping experience.

NEED A VISUAL WHILE YOU TAP? 

If you need a visual while tapping you can CLICK HERE for the Instagram post I shared with a step-by-step guide.

If you want to learn more about EFT Tapping (cause maybe you are new and need more details on what this weird but powerful practice is - I get it) CLICK HERE for the EFT Tapping Intro Episode!



Key Takeaways:

  • Importance of recognizing that feelings serve a purpose.
  • Importance of acknowledging anxiousness, especially when leveling up in life.
  • Differentiation between being feelings and experiencing feelings.

 

If you enjoyed this episode and are excited for more, please be sure to SUBSCRIBE and write a review to help build momentum and support the show (5-stars would be AWESOME!)
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