EP 156: REAL-LIFE EFT TAPPING - Navigating Grief and Healing Through EFT with Ashley
Welcome to another Live EFT Tapping Session on the YOU CAN CALL ME “BOSSY” PODCAST! In this heartfelt episode I got together with Ashley for an intimate and transformative session. Ashley courageously shares her journey through grief following the recent loss of her mother to lung cancer. As the main caregiver during her mother's illness, Ashley opens up about the emotional roller coaster she has been on, grappling with the complexities of mourning, including feelings of guilt and the challenge of moving through her grief.
I guided Ashley through an EFT tapping sequence, aiming to release some of the heavy emotions associated with her loss and to help shift her focus towards remembering the positive memories of her mother. Tune in to witness this powerful process of healing and find solace in Ashley's story of resilience and love.
Throughout the interactive session, I'll guide you through tapping on different meridian points while addressing common self-doubts and fears, ultimately aiming to instill a sense of empowerment and readiness to tackle challenges.
So, sit back, follow along, and let's dive into this transformative EFT tapping experience.
NEED A VISUAL WHILE YOU TAP?
If you need a visual while tapping you can CLICK HERE for the Instagram post I shared with a step-by-step guide.
If you want to learn more about EFT Tapping (cause maybe you are new and need more details on what this weird but powerful practice is - I get it) CLICK HERE for the EFT Tapping Intro Episode!
Key Takeaways:
- Emotional impact and aftermath healing.
- Use of EFT to recover from guilt.
- Emphasis on always remembering good memories and feeling gratitude.
If you enjoyed this episode and are excited for more, please be sure to SUBSCRIBE and write a review to help build momentum and support the show (5-stars would be AWESOME!)
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