EP 233: EFT Tapping - Tapping For Gratitude
Welcome to another EFT Tapping Session on the YOU CAN CALL ME “BOSSY” PODCAST!
In this special Thanksgiving episode, I invite you to a brand new EFT focused entirely on gratitude. Drawing inspiration from practices like the "Rampage of Appreciation" from Abraham Hicks' Ask and It Is Given, I will guide you through a gentle, positive tapping exercise designed to help you elevate your mood, no matter how you’re feeling today.
Whether you’re surrounded by loved ones, celebrating solo, or simply in need of a moment of self-care, this episode offers a supportive space to honor yourself and cultivate appreciation for the little (and big) things in life. So find a comfortable spot, follow along with my cues, and open yourself to the gift of gratitude this Thanksgiving season.
Throughout the interactive session, I'll guide you through tapping on different meridian points while addressing common self-doubts and fears, ultimately aiming to instill a sense of empowerment and readiness to tackle challenges.
So, sit back, follow along, and let's dive into this transformative EFT tapping experience.
NEED A VISUAL WHILE YOU TAP?
If you need a visual while tapping you can CLICK HERE for the Instagram post I shared with a step-by-step guide.
If you want to learn more about EFT Tapping (cause maybe you are new and need more details on what this weird but powerful practice is - I get it) CLICK HERE for the EFT Tapping Intro Episode!
Key Takeaways:
- Encouragement to find something, however small, to appreciate even on difficult days
- Validation for all types of Thanksgiving experiences
- Emphasis on the coexistence of gratitude and hardship
If you enjoyed this episode and are excited for more, please be sure to SUBSCRIBE and write a review to help build momentum and support the show (5-stars would be AWESOME!)
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