EP 238: EFT Tapping - REPLAY - Permission To Slow Down

Welcome back to another EFT replay tapping session on the YOU CAN CALL ME “BOSSY” PODCAST! This replay comes from when I did 100 Days of EFT tapping on my Instagram page. If you need a visual link the original EFT tapping session will be in the show notes below. 

If you're feeling overwhelmed, constantly rushing, and worried that taking a pause means you’ll lose your edge, this episode is for you. I will guide you through a soothing EFT tapping sequence, helping you challenge old narratives about productivity, embrace self care, and reclaim your right to rest so you can show up fully in your purpose. Get ready to pause, breathe, and let go of burnout—permission granted.

Throughout the interactive session, I'll guide you through tapping on different meridian points while addressing common self-doubts and fears, ultimately aiming to instill a sense of empowerment and readiness to tackle challenges.

So, sit back, follow along, and let's dive into this transformative EFT tapping experience. If you need a visual while tapping you can CLICK HERE for the Instagram post I shared with a step-by-step guide.

If you want to learn more about EFT Tapping (cause maybe you are new and need more details on what this weird but powerful practice is - I get it) CLICK HERE for the EFT Tapping Intro Episode!

Key Takeaways:

• The importance of taking time and being deliberate
• Recognizes thoughts and feelings as stories passed down by society or ancestors
• Identifying the risk of burnout if the mindset isn’t changed

Episode Resources:

• Link to the Original EFT Tapping Session: CLICK HERE

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