EP 256: EFT Tapping - REPLAY - When You Are Worried
Welcome to another EFT Tapping Session on the YOU CAN CALL ME “BOSSY” PODCAST!
In this replay EFT Session I will gently guide listeners through the overwhelming feelings of worry, anxiety, and helplessness that so many of us are experiencing in today’s world. If you’re feeling consumed by fear and uncertainty, this episode offers a safe space to acknowledge those emotions and find some grounding.
This episode speaks on witnessing so much that’s out of our control and the shame that can come with privilege or safety when others are suffering. Through a calming self-reflection, I encourage us to honor our feelings, set boundaries, and trust that doing the best we can truly is enough. Whether you’re new to EFT Tapping or just need a moment of reassurance, this episode reminds us all that caring for ourselves and offering love where we can really does make a difference.
So, sit back, follow along, and let's dive into this transformative EFT tapping experience.
NEED A VISUAL WHILE YOU TAP?
If you need a visual while tapping you can CLICK HERE for the Instagram post I shared with a step-by-step guide.
If you want to learn more about EFT Tapping (cause maybe you are new and need more details on what this weird but powerful practice is - I get it) CLICK HERE for the EFT Tapping Intro Episode!
Key Takeaways:
- Caring for people on different sides of an issue
- Self-acceptance: allowing efforts to be “enough”
- Praying for those in harm’s way and their families
If you enjoyed this episode and are excited for more, please be sure to SUBSCRIBE and write a review to help build momentum and support the show (5-stars would be AWESOME!)
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